Full Set Exercise Conditioning Posters

£227.56

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Product details

The full set includes all posters from the exercise and conditioning sets, plus the muscle groups poster.

The Exercise set include:

Arms
Back
Chest
Core
Legs
Shoulders

The Conditioning set includes:

Upper Body Stretching
Lower Body Stretching
Warm Up and Cool Down
Training Zones and Thresholds
Understanding Nutrition
Nutrition for Training