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👉 Check Latest PricePanch Phoran, which literally translates to “five spicesâ€, is a crunchy, toasted, whole spice blend, perfect for tossing into or topping roasted potatoes, vegetables, or dals. Typically added to oil or ghee over medium heat, toast these until they pop and add to anything from sauteed vegetables to a pot of lentils.Toasted black mustard seeds, toasted fenugreek, toasted nigella, toasted cumin seeds, toasted fennel seeds