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👉 Check Latest PriceThis course is designed to enhance your body’s range of motion, improve posture and prevent injuries. From dynamic stretches to Static holds you will learn a variety of techniques that target different muscle groups, helping you unlock your body's full potential.This Course At A Glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand what stretching is and what are the benefits of doing it on a regular basis. Understanding static stretching. Learn about the stretching secrets of breathing. Recognise the secret of nerve flossing. Discover the magic of the bear-hug stretch. Learn the shoulder and trapezius stretch. Understand the groin stretch – inner thigh. Recognise the benefits of yoga stretching. Learn about the tools to release fascia & tension. Get acquainted with extra stretching fitness resources.Stretching Course OverviewThis online stretching course will introduce you to the key concept of stretching and also help you discover its health benefits. This flexible online course will also assist you in learning several types of stretching and allow you to perform perfectly. This online stretching instructor course will also provide you with a comprehensive understanding of shoulder stretch, trapezius stretch, groin stretch and stretching yoga. You will also learn and understand the secrets of nerve flossing after taking this extensive online course.By the end of this course, you will develop the skills and knowledge required to become a confident fitness trainer. You will learn several types of stretching, tools to release fascia & tension and secrets of nerve flossing.Who should take this course?This comprehensive stretching course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of fitness training.Entry Requirements There are no academic entry requirements for this stretching course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.Assessment MethodThis stretching course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.