Hatha Yoga Course Online

$25.00

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With this course, you will discover the ancient art of Hatha Yoga and its benefit to your overall well-being. This course will help you to increase your flexibility, you will learn traditional yoga poses, and relaxation methods to reduce stress and cultivate inner peace.This Course At A Glance Accredited by CPD UK Endorsed by Quality Licence Scheme Gain knowledge about various hatha yoga poses Develop the skills required to perform hatha yoga in the best possible manner Learn how to warm up before starting hatha yoga Know how to perform various standing hatha yoga poses Understand how you can improve your posture and strength using hatha yoga Learn ways to perform some of the seated poses of hatha yoga Recognise the importance and benefits of hatha yoga Know how to perform the balancing poses of hatha yogaHatha Yoga Course OverviewThis Hatha Yoga Course is ideal for yoga instructors as well yoga enthusiasts who want to kickstart their career in the field of yoga training or are willing to gain some experience in hatha yoga. This course will equip you with several techniques to perform each pose in a way that is most healthy for your body, and provide you with the knowledge and skills you need to develop a daily yoga regimen that will make you feel relaxed and motivated.This popular online course will help you understand the benefits of hatha yoga and how to improve your strength using it. This course will also help you enhance your posture, balance, flexibility, muscle tone and much more. You will get to know about many standing, balancing and seated poses during the course and learn to perform the same. You will learn everything about the process of yoga starting from the beginner level to hatha yoga for the intermediate level.Upon successful completion of this Hatha Yoga Course, you will gain expertise in hatha yoga and learn about its benefits and different types of hatha yoga poses.Who should take this course?This hatha yoga course is primarily aimed at: Therapist Caretakers Yoga Instructors Yoga Enthusiast Yoga Practitioners Hatha Yoga Specialists Mental health professionals, Mindfulness Facilitators Professional and Aspiring MeditatorsHowever, this course is not restricted to any single profession or field of work. This course would also be beneficial to anyone who wants to learn more about hatha yoga.Entry Requirements There are no academic entry requirements for this Hatha Yoga Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.Assessment MethodThis Hatha Yoga Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.