ACT - Acceptance and Commitment Therapy Online Course

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Our course is designed to provide you with a deep understanding of this powerful therapeutic approach. In this course, you will learn the core principles of ACT, how to apply its techniques in real-life, and how to guide clients toward living a positive life.This Course At A Glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Define ACT and understand its fundamental aspects. Gain knowledge about relational frame theory (RFT) and psychological flexibility Understand why ‘suppressing thoughts’ is not always helpful Know how commitment and acceptance are used to combat mental health disorders Learn how to process acceptance and cognitive diffusion. Discover how ACT is incorporated into practice Learn the psychology of alcohol and drug addictions and understand how to manage stress and anxietyAcceptance and Commitment Therapy OverviewThis extensive online course will help you understand relational frame theory (RFT), foundations of acceptance and commitment therapy and more. You will also discover how to incorporate ‘Mindfulness’ and ‘Acceptance’ into your everyday routine.This course will help you understand why self-doubt is a normal phenomenon, including why emotional pain is so persistent. Finally, you will learn how to normalise clients’ struggles with their emotions, deal with feelings from the past and learn how to bring ACT into practice through various techniques and exercises.Who should take this course?This training is primarily aimed at Therapist Psychologist Counsellor Mental Health Professional Any person working in care settings Aspiring Counsellor or Psychologist Students of Psychology and CounsellingThis training is, however, not restricted to a particular profession or field of endeavour. It may also be beneficial to a broader group of people who want to learn more about it to assist themselves or others in creating a better relationship and learn how to commit to living their lives fully.Entry Requirements There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.Assessment MethodUpon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.You should also check out our course Hypnotherapy & Hypnosis – Masterclass Online Trainer and gain the skills and knowledge to help individuals overcome various challenges and improve their well-being, while also advancing your career in the field of hypnotherapy.