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👉 Check Latest PriceBoxing is an outstanding full-body workout: It promotes your strength, speed, hand-eye coordination, agility, endurance, and power. This freestanding punching bag from SPORTNOW allows you to have a comprehensive and professional boxing training, conveniently from home. The sturdy base of the punching bag ensures excellent stability and can be filled with sand or water. An adjustable height punching pad also allows you to train targeted head and body punches.Features:Height-adjustable punching pad for precision trainingBase fillable with sand and water - up to 50 kg in weight depending on the mixSuction cups provide excellent floor adhesion and slip resistanceEfficient suspension absorbs strikes from all directionsBoxing wraps included as a freebieAssembly required