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👉 Check Latest PriceWith this sturdy standing punching bag from HOMCOM, you can train at home just like in a boxing gym! The punching bag is adjustable in height between 158 cm and 186 cm and equipped with optimal padding. This way, your punches are gently absorbed to protect your joints and prevent injuries. The robust base can be filled with sand or water and keeps the punching bag stable while it swings back and forth with each punch.Features:Standing punching bag with high stability and durability3-way height adjustable from 158 to 186 cmOptimal padding absorbs impacts and protects jointsRobust base can be filled with sand or waterPractical suspension allows for realistic punching trainingEasy to assemble and space-saving to storeNote: The base must be filled with water or sand before using the punching bag