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Peckish Extra Goodness Energy Ball contain Extra Protein, Extra Seed and Extra Energy, to help fuel birds for longer! Packed with peanuts and sunflowers. Feeds twice as fast. No fillers.. Feeding Tips. With food resources scarcer now, it is essential to feed garden birds all year round. Once you have started to feed the birds it is important to continue this, and develop a routine, as the birds will become reliant upon your help. Hygiene. Always ensure garden birds have plenty of fresh clean water for drinking and bathing. Clean feeding and drinking areas regularly with a mild disinfectant. Keep food fresh and dry, removing any wet food to prevent the spread of bacteria and diseases. Storage. Not suitable for human consumption. Contains nuts. Keep packaging away from children to avoid suffocation. Store in a cool dry place. Best used within 3 months of opening