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Johnston & Jeff Fatballs without Nets. Best fed from a special feeder or bird table. Made with suet, cereals and seeds. Fat is a very valuable energy source for all wildbirds especially in colder weather. Composition:. Oils and Fats, Wheat, Sunflower Seeds, Natural Minerals, Corn Flour, Maize and Sorghum. Protein 8.1%, Oil 18.5%, Fibre 3.3%, Ash 7.4%