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Enhance your boxing technique in the comfort of your own with this speed bagplatform from HOMCOM. Made of powder coated steel for stability and steadiness, the speed bag is adjustable, allowing you to set it to the correct position to fully utilise your workouts and prevent any strains that could occur from punching too high or low. It is great for working on a variety of techniques, speed and punches, helping you to build your speed, improve your skills and become more confident and agile.Features:Powder coated steel is stable for long-lasting useSuitable for home, office or gym etcFeatures a speed bagAdjustable speed ball platform height for a personalised experienceAssembly required