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What is Healthspan Vitamin B12 - 1,000g Vitamin B12 plays a vital role in many bodily functions. It is necessary for forming red blood cells to transport oxygen and nutrients throughout the body. Vitamin B12 also supports immune health, psychological function, and energy metabolism. Though small amounts can be stored in the liver, deficiency is relatively common - about 6% of adults under 60 and up to 20% over 60 in the UK lack sufficient B12. Deficiency rates are around 11% for vegans and vegetarians in the UK. Our vitamin B12 supplement uses methylcobalamin, the natural form found in food and the body, instead of the more common cyanocobalamin. This allows for a smaller, easy-to-swallow tablet. To help prevent deficiencies, each tablet contains a high 1000 mcg dose - 40000% of the daily recommended intake. Our convenient one-per-day supplement makes getting enough B12 effortless. Ingredients What are the active ingredients Dicalcium Phosphate, Bulking Agent Microcrystalline Cellulose, Magnesium Stearate, Coating Hypromellose, Glycerin, Anti-Caking Agent: Silicon Dioxide, Methylcobalamin.Ingredients Usage How to take Healthspan Vitamin B12 - 1,000g Swallow one capsule daily with water. Recommended intake should not be exceeded. Usage Warnings Precautions to consider before using Healthspan Vitamin B12 - 1,000g If you are taking any prescribed medication, are pregnant or breastfeeding, or have any medical conditions, always consult a healthcare professional before taking this product. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool dry place, in original packaging, out of sight and reach of young children. If you experience an adverse reaction, stop taking the supplement and seek medical advice.Warnings