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Relax your muscles with this 18" Massage and Tension Relief Roller Stick Perfect for relieving tension in soft tissue muscles Each massage stick has 6 independent ABS rollers Massage rollers are perfect for pre and post workout Relax tight muscles and aid recovery Increases blood flow to ease workout musle tension Works within 15-20 times of rolling Ideal for after a gym workout, running and more. Say goodbye to muscle pain with this 18" Massage and Tension Relief Roller Stick for 7.99 pounds