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Peckish Winter Warmer High Energy Bird Seed is a unique combination of high energy grains & seeds to tempt a wide range of birds into your garden during the colder winter months.CompositionPinhead Oatmeal, Linseed, Black Rapeseed, Maize Grits, Kibbled Peanuts, Red Millet, White Dari, Sunflower Hearts & Sunflower Seed.Energy Equivalent - 559 K Calories/100gmsHelps attract: Blackbird, Blue tit, Chaffinch, Dunnock, Goldfinch, Great tit, Greenfinch, House Sparrow, Robin & Song Thrush