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The Chi Yoga Mat is a game board for yoga! It uses fun, iconic symbols to create a map that guides you into correct yoga positions. The poses interconnect to create flowing sequences of moves. By turning yoga into a game, the Chi Yoga Mat makes yoga easy to learn for everybody - all ages and abilities can play. Just 'Follow-the-Symbols' to unlock the power of yoga!The symbol system is based on anatomical averages, so it increases safety and physical alignment. Mats come in sizes to fit your height. The surface is made from an environmentally-friendly, non-phthalate PVC that's recyclable and washable.