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What is Ankle Support with Figure of 8 Strap FeaturesFigure of 8 strap helps provide extra support and compressionHeat therapeutic neoprene helps warm muscles and jointsAdjustable, one size design: Fits either left or right ankleVariable compression system for an adjustable fit and blood flow safetyBound edges for comfort and durabilityHelps- Strains, sprains and instability- Reduce likelihood of re-injury- Arthritic, stiff aching ankles- Support injured or weak ankles- Occupational sporting injuries- Rehabilitation What are the key features Registered as a class 1 medical device Adjustable compression Helps support injured, weak or arthritic ankles Helps strains, sprains instability Support Level - Moderate VCS - Variable Compression System Fits Left or Right Ankle Compatible with 3D Integrated hot cold Usage How to use Ankle Support with Figure of 8 Strap Wash CareHand wash cold do not use fabric softener. Dry flat. Do not tumble dry or dry clean. Do not bleach. Do not iron.How to Apply1 Slip toes and ball of foot through opening, ensuring neo g strap is on ankle. Wrap upper strap around ankle and secure fastener2 Wrap long strap under foot and secure inner fastener to the support. Continue to pull the elasticated strap across the front of the foot3 Pull elasticated strap behind ankle and over the front of the foot in a figure of 8 motion securing to the front strap. Adjust straps until firm but comfortableUsage Warnings Precautions to consider before using/taking Ankle Support with Figure of 8 Strap ATTENTIONKeep box for future reference. Keep out of sight and reach of children. The indications outlined may not be suitable for your condition, before use always seek medical advice from your physician. Always take advice on duration of usage. Ensure product is not uncomfortably tight and blood flow is not restricted. Avoid wearing for prolonged periods e.g. whilst sleeping. Only use on clean, intact skin. Do not use if you have a known allergy to any of the specified materials. Do not use if liniments, ointments, gels, creams or any other substances have been applied to affected area. The product should be applied as illustrated. If a rash develops, pain is prolonged or conditions worsen, discontinue use and consult a physicianWarnings