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This rebounder is a perfect training tool for any football player, made with a sturdy metal frame and a PE net, it is perfect to rebound and continue your practice session. It’s construction is lightweight to make it easier to move around to your ideal positions. Comes complete with ground nails to secure it to the soft ground.Features:Steel tubing and PE netting for durable use Ideal for practicing tennis, football or any ball game Help to enhance passing, goalkeeping, heading and shooting skills Firm and sturdy A powerful and silent rebound can be made by it Light weight and easy to move 4 ground nails are included