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What is Seven Seas Omega-3 Fish Oil Max Strength with Vitamin D 30 Capsules For Whole Body Health Everyday1-4Omega-3 helps to maintain the health of your: heart1, brain2, eyes2.Omega-3 contributes to the maintenance of normal blood pressure5Omega-3 supports major organs in the body, helping them to function normally, such as the heart1, brain2 and eyes2.When these organs work optimally, the heart pumps over 100,000 times a day, the brain passes information around at over 260 mph and over 100 million cells in the eye work to convert light into signals which enable you to see.Omega-3 is Essential because the body cant produce it and can only get it through outside sources such as diet and supplements.Seven Seas Omega-3 Max Strength contains 1063 mg Omega-3. It also contains 10 ug Vitamin D providing the UK government recommended daily amount in a single capsule.Max Strength contains EPA and DHA which supports normal heart function1 and normal blood pressure51 EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg EPA and DHA2 The beneficial effects for brain and vision are obtained with a daily intake of 250mg DHA2 Brain: DHA supports normal brain function2 Vision: DHA supports the maintenance of normal vision3 Bones: Vitamin D contributes to the maintenance of normal bones4 Immune System: Vitamin D contributes to the normal function of the Immune system5 Blood Pressure: DHA EPA contribute to normal blood pressure. The beneficial effect is obtained with a daily intake of 3g EPA DHA. Do not exceed daily dosage of 5g supplemental EPA DHA combined. vs. top 10 Omega-3 capsule brands on IRI, May 2020. Verify: infosevenseas.com What are the key features 30 Day Pack 1250 mg Fish Oil 1063 mg Omega-3 With Vitamin D Ingredients What are the active ingredients FISH Oil Antioxidant: Tocopherol-Rich Extract, Capsule Shell Beef Gelatin, Humectant: Glycerol, Flavouring Sweet Orange Oil, Medium Chain Triglycerides, Cholecalciferol Vitamin DIngredients Usage How to use Seven Seas Omega-3 Fish Oil Max Strength with Vitamin D 30 Capsules DosageFor Heart, Brain, Vision and Immune System benefits, take one Omega-3 Max Strength Fish Oil capsule a day with a glass of cold water.For blood pressure benefits5, take three Omega-3 Max Strength Fish Oil capsules a day with a glass of cold water.5DHA and EPA contribute to the maintenance of normal blood pressureThe beneficial effect is obtained with a daily intake of 3g EPA and DHA5Do not exceed daily dosage of 5g supplemental EPA and DHA combinedUsage Warnings Precautions to consider before using/taking Seven Seas Omega-3 Fish Oil Max Strength with Vitamin D 30 Capsules Do not exceed the recommended daily dose. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.Store out of the reach of young children. Suitable for ages 12.Warnings