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What is Seven Seas Omega-3 Fish Oil Plus Cod Liver Oil Gelatin Free 60 Capsules Seven Seas contains natural source Omega-3 Fish Oil with Cod Liver Oil, and is rich in Vitamin D that helps maintain good health.Seven Seas is the classic way to support your body:Bones: Vitamin D supports the maintenance of normal bonesMuscles: Vitamin D supports the maintenance of normal muscle functionHeart: EPA DHA support normal heart functionVision: DHA supports the maintenance of normal visionBrain: DHA supports normal brain functionThe beneficial effects for brain and vision are obtained with a daily intake of 250mg of DHAThe beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA What are the key features High Strength With Vitamin D 529 mg fish oil, 193mg omega-3 Ingredients What are the active ingredients Cod Liver Oil FISH, 35%, FISH Oil Concentrate 35%, Capsule Shell Modified Starch, Firming Agent: Glycerol, Gelling Agent: Carrageenan Acidity Regulator: Disodium Phosphate, Vitamin E, Vitamin D Prep. Fractionated Vegetable Oil, Vitamin D, Antioxidant: Alpha-TocopherolIngredients Usage How to use Seven Seas Omega-3 Fish Oil Plus Cod Liver Oil Gelatin Free 60 Capsules Dosage: Adults and children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended dosage.Usage Warnings Precautions to consider before using/taking Seven Seas Omega-3 Fish Oil Plus Cod Liver Oil Gelatin Free 60 Capsules KEEP OUT OF REACH OF YOUNG CHILDREN. REPLACE LID SECURELY.Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.Warnings