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What is Healthspan High Strength Vitamin B Complex Our High Strength Vitamin B Complex contains all eight essential B vitamins that work synergistically to support your health. This comprehensive formula includes biotin, folic acid, and other B vitamins that help convert food into energy, maintain heart and immune health, support mental performance and mood, keep skin, hair, and eyes healthy, and form red blood cells. As water-soluble vitamins, B vitamins need to be continually replenished in the body. Our convenient one-a-day tablet provides high potency B vitamins plus choline, inositol, and PABA to give you an advanced B complex for optimal energy, nervous system support, and psychological function. Ingredients What are the active ingredients Bulking Agent: Calcium Carbonate Prep. Calcium Carbonate, Maltodextrin, Folic Acid Prep. Dicalcium Phosphate, Folic Acid, Bulking Agent: Microcrystalline Cellulose, Thiamin Mononitrate, Vitamin B12 Prep. Dicalcium Phosphate, Methylcobalamin, Calcium Pantothenate, Inositol, Riboflavin, Nicotinamide, Para-Aminobenzoic Acid, Pyridoxine Hydrochloride, Coating Hypromellose, Glycerin, Biotin Prep. Dicalcium Phosphate, Biotin, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Anti-Caking Agent: Silicon Dioxide, Choline Prep. Choline Bitartrate, Silicon Dioxide.Ingredients Usage How to take Healthspan High Strength Vitamin B Complex Swallow one tablet daily with water. Usage Warnings Precautions to consider before using Healthspan High Strength Vitamin B Complex If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool dry place, in original packaging, out of sight and reach of young children. If you experience an adverse reaction, stop taking the supplement and seek medical advice.Warnings