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Love balls, jiggle balls, Kegel balls, regardless of what you call them the benefits of developing stronger Kegel muscles go way beyond having a tighter vagina, a more toned pelvic floor can also intensify a woman's orgasms and improve sexual well-being in general. An ever-increasing number of women are discovering that exercising these muscles can actually be a very pleasurable activity, certainly with the top ball massaging the G-spot.We recommend only using water-based lubricant with this toy and using our specially formulated sex toy cleaner to ensure your product is cleaned properly and stays in the best condition.