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What is BetterYou Magnesium Flakes Mind BetterYou Magnesium Mind Flakes contain a highly concentrated form of 100% natural, magnesium chloride. BetterYou MagnesiumFlakes are a unique combination of 100% pure-source sub-terranean and marine magnesium chloride. Naturally evaporated, purified and condensed for optimal absorption. BetterYou Magnesium Mind Bath Flakes are an effective way of replenishing the body with this essential mineral, promoting overall wellbeing, aiding skin health and naturally relieving tired and aching muscles. A restorative blend of magnesium chloride, sweet orange and basil to soothe the body and focus the mind. Ingredients What are the active ingredients Magnesium Chloride Hexahydrate Flakes, Citrus Aurantium Dulcis sweet orange Peel Extract, Limonene, Ocimum Basilicum Basil Oil, Linalool, Citral.Ingredients Usage How to use BetterYou Magnesium Flakes Mind Add 250g Magnesium Mind Flakes roughly 2 cups per bath. Lie back and relax for 20 minutes. Footbath Add 150g Magnesium Mind Flakes roughly 1 cup to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes. Usage Warnings Precautions to consider before using BetterYou Magnesium Flakes Mind