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What is Healthspan Lecithin - 1,200mg Lecithin is a beneficial fatty substance found throughout the human body that was first discovered in eggs in 1846. Comprised of phospholipids that form the basic structure of cell membranes, lecithin helps us digest, transport, and utilize fats for energy. It also supports normal liver function by contributing to the production of choline. We source our lecithin from non-GMO soybeans, one of the most concentrated and unrefined sources, to provide the full benefits of this versatile nutrient. Ingredients What are the active ingredients Soy Lecithin, Capsule Shell Gelatin, Glycerin, Soy Bean Oil.Ingredients Usage How to take Healthspan Lecithin - 1,200mg Swallow two to four capsules daily with water. Can be taken at the same time or as a divided dose. Usage Warnings Precautions to consider before using Healthspan Lecithin - 1,200mg If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool dry place, in original packaging, out of sight and reach of young children. If you experience an adverse reaction, stop taking the supplement and seek medical advice.Warnings