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What is USN Bluelab 100% Whey Premium Protein Chocolate Caramel Flavour 476g Scientifically formulated to support muscle developmentProtein contributes to the growth maintenance of muscle mass. What are the key features 14 Servings Per Container 25g Protein Per Serving 5.7g BCAAS Per Serving Naturally Present Low Temperature Cross Flow Ultra-Filtrated Whey Protein Isolate Hydrolysate Concentrate Natural Cocoa 25 of Supreme Quality, 100% Whey Protein Per Serving Premium Formulation Great Tasting Easy Mix Formulation Easy Digesting Whey Protein Isolate, Hydrolysate Concentrate Ingredients What are the active ingredients Premium Protein Blend Whey Protein Isolate MILK, Whey Protein Hydrolysate MILK, Whey Protein Concentrate MILK, Emulsifier: Sunflower Lecithin, Cocoa Powder, Inulin, Ravouring, Stabilisers Guar Gum and Xanthan Gum, Sodium Chloride, Sweetener Sucralose, Cocoa Extract, Tolerase L pH-Stable LactaseIngredients Usage How to use USN Bluelab 100% Whey Premium Protein Chocolate Caramel Flavour 476g For Best ResultsThroughout the day, before after training25g protein 1 scoop50g protein 2 scoopsRecommended Use- 25g protein serving: Mix 1 scoop 34g into 150-200ml of cold water.- Optimal 50g protein double serving: Mix 2 scoops 68g into 300-400ml of cold water.- Shake well for 30 seconds, settle for 60 seconds, shake again before drinking.- Adjust your protein intake from 1-5 servings depending on your physical goal and protein requirements.Usage Warnings Precautions to consider before using/taking USN Bluelab 100% Whey Premium Protein Chocolate Caramel Flavour 476g The ingredients used to formulate this product are not sports banned substances. Professional athletes should refer to the USN website for more information on prohibited substances in sport.ENSURE THAT A VARIED BALANCED DIET AND HEALTHY LIFESTYLE IS FOLLOWEDDO NOT EXCEED THE RECOMMENDED DAILY DOSE. 5 SERVINGSWarnings