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What is Healthspan Easyfibre Inulin Healthspans Easyfibre Inulin is made from 100 % chicory root, so its a totally natural way to up your fibre intake without making big changes to your diet. You can add it to shakes, smoothies and juices sprinkle it over your breakfast cereal, or even add it to baking as a fat replacement and binding agent. It makes foods taste creamier and more satisfying, plus its 10 % as sweet as sugar, so it provides a healthy way to lightly sweeten food and drinks. A natural prebiotic soluble fibre to help maintain a healthy digestive system. Inulin is a type of soluble fibre thats also a prebiotic, so it provides double benefit. Being a prebiotic, it helps feed the friendly bacteria in your gut, the type of bacteria that helps your digestive system to absorb nutrients from food and function normally. The more food thats available to the live friendly cultures, the more they will flourish, leaving less room for the undesirable types of bacteria that can lead to a range of unpleasant symptoms, such as constipation, bloating and wind. Easyfibre Inulin is made from ground chicory root, which is a very good source of inulin soluble fibre. Food surveys in the UK have shown that the average person is only getting 18 g of the recommended 30 g per day of fibre. Inulin powder provides an easy, natural way to add more fibre into your diet. On its journey through your digestive system, inulin absorbs water, softening stools and helping to ease bowel movements. Inulin food supplements are the ideal solution for those who want to keep regular soluble fibre and stimulate the growth of beneficial bacteria prebiotic. Made with chicory inulin which contributes to normal bowel function by increasing stool frequency. The beneficial effect is obtained with a daily intake of 12 g of chicory inulin. What are the key features 100 % chicory root /li> Provides a healthy way to lightly sweeten food and drinks Inulin is a type of soluble fibre thats also a prebiotic 450G Tub Ingredients What are the active ingredients Natural source Chicory Root Inulin.Ingredients Usage How to use Healthspan Easyfibre Cleanse 300g Tub Dissolve five grams a level dessert spoon one to three times daily, in juice or water, or mixed with food. Usage Warnings Precautions to consider before using Healthspan Easyfibre Inulin If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.Store in a cool dry place, in original packaging, out of sight and reach of young children.If you experience an adverse reaction, stop taking the supplement and seek medical advice.Warnings