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The TheraBand Professional Non-Latex Resistance Bands Red is perfect not only for rehabilitation but also for toning or strengthening. This high quality non-latex band can be used for rehabilitation which enables muscles and joints to be exercised in a controlled way following injury. It also helps to improve flexibility and range of motion and can be used in a wide variety of strengthening exercises.. This resistance band is a good alternative to free weights like dumbbells and it is lightweight and easy to store and transport. This red coloured band can be bought in different lengths: 1m, 1.5m, 2m, 3m, 4m, 5m cut from a dispenser roll or as a whole 46m roll. The bands come as straight strips but can easily be knotted to form loops. It is made from high quality non-latex rubber, is approx 12.5cm wide and offers 3.7lb of resistance at 100% elongation.. The TheraBand resistance bands are available in 8 different colours and strengths with this red band being the third lightest.