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How To Use: Apply moisturiser liberally to your hands and feet paying particular attention to your ankles and wrists. Pump a small amount of mousse onto your Deluxe Applicator Mitt Using circular motions, apply mousse directly to your body, blending as you go to ensure even coverage. Allow 60 seconds before dressing. Avoid perspiration or water for six hours while the tan develops. Finally, rinse off in shower after eight hours to reveal a gorgeous, natural tan. Application tip: For best results apply to clean, dry and exfoliated skin.