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'A Time to Smile' - blend of citrus-scented oils with a light, uplifting aroma to promote happiness and balance. Featuring mood-boosting Lemon, Cedarwood & Sweet Orange Use in the morning to enliven the senses Top up at any time to boost the mood and uplift the soul 'A Time to Sleep' - blend to help you wind down and prepare for a peaceful night’s sleep.Featuring sleep-inducing Lavender, Bergamot & Frankincense Use before bed to calm the mind and help you to drift off naturally Perfect for use in the bath 'A Time to Relax' - blend of tranquillity-inducing essential oils with a calming, sweet floral aroma. Featuring calming Patchouli, Vetivert & Lavender Use in the evening to unwind the mind and help the body to relax Can also be used to help calm feelings of anxiety and a fractious mind