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Easy-to-digest and fast-absorbing, these creatine capsules help build muscle strength, size, and endurance without the need to carry around water, a shaker bottle, or even the need to measure out powders — simply grab, swallow, and go. Speeds Up Muscle Growth Reduces Fatigue and Tiredness Improves Brain Cognition/Function Improves High Intensity Performance Helps ATP production for Faster Recovery | Animal Micronized Creatine Capsules