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Explore the simple but profoundly effective power of touch, guided by the experts at Neal’s Yard Remedies. Follow clear, annotated photography to master core massage techniques; understand the key disciplines, from Swedish to shiatsu, reflexology, and Thai; and access more than 30 custom treatments to boost wellbeing and treat a range of specific complaints. This complete guide to every aspect of massage is the only reference you’ll ever need. Guided by the experts Clear, annotated photography Access to more than 30 custom treatments to boost wellbeing