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Invaluable for children, sports people and everyday incidents, and for aches and pains and following over-exertion. Suitable for all skin types. This soothing arnica bruise cream contains 10% organic arnica tincture and 10% organic arnica macerated oil in a soothing cream base. Arnica Cream Benefits: Soothing Ideal for family use, sports people, after gardening and everyday incidents Ideal for aches and pains and following over-exertion Fresh organic plant extracts Look forward to hearing your thoughts on the above. If you have any questions or if you need anything further, please let me know.